Broccoli, Tomato, and Mushroom Fry-up

Directions

• Fill a saucepan with water and bring to boil.
  Add the broccoli and cauliflower. Cook for 3 minutes, then drain.
• Meanwhile, heat the oil in a wok or large non-stick frying pan and fry the garlic for a minute but do not let it brown. Add the garlic and onion and saute it for 5 minutes until it’s translucent, adding a tablespoon or two of water to prevent it from sticking, if necessary. Add the turmeric.
• Add the yellow pepper, celery, mushrooms, and tomatoes. Saute the ingredients for 5 minutes before adding the broccoli and cauliflower. Mix all the ingredients a bit more then add the kale and spinach. Cover the pan and turn off the fire. Add salt and pepper to taste.
• Serve hot and Enjoy!